Health Tips: Health Effects Of Showering With Hot Water 

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Health Effects Of Showering With Hot Water 

A hot shower can feel relaxing, but it can strip your skin of natural oils and dry it out. “Super hot water can be irritating to the skin and can enhance water loss after you step out of the shower, making you feel not so fresh,” Dr. Palm says. “Additionally, a really hot shower can increase your core body temperature, leaving you sweating after the shower, increasing the likelihood of sweat residue that invites bacteria growth that creates body odor.” Instead, choose a warm shower, which can still be soothing, but less damaging to the skin.

Health Effects Of Showering With Hot Water 

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